(808) 498-0681 · Mon–Fri 5am–10pm · Sat–Sun 6am–7pm
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West Hawaii Today · Best of West Hawaii

Kona's #1 Gym · Three Years Running

Best of West Hawaii 2023 — First Place Best of West Hawaii 2024 — First Place Best of West Hawaii 2025 — First Place
14K+
Square Feet of Training Space
25+
Years Serving Kona
40+
Classes Per Week
Free Parking · Saunas · Lockers · Guest WiFi · Pre & Post Workout Beverages

EVERYTHING
YOU NEED

STRENGTH TRAINING

Weight lifting in air conditioning or open air — featuring equipment hand selected from Rogue Fitness, Hammer Strength, Panatta, Atlantis, Watson, Defiant Strength, Cybex, Flex Fitness, and more. Over 14,000 sq ft — no waiting, no compromises.

Explore the Floor →

GROUP CLASSES

✓ Included with Membership

Group fitness classes with the best instructors in Kona. All skill levels welcome — from your very first workout to your hundredth.

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PERSONAL TRAINING

Certified trainers who know your goals and push you to reach them. Real programs, real accountability, real results — tailored to you.

Meet the Trainers →
Pacific Island Fitness gym floor — Kailua-Kona, Hawaii
14,000+ SQ FT · KAILUA-KONA, HI

KONA'S
OHANA
GYM

Aloha, and welcome to PIF! Our gym has been in operation for more than 25 years and is a staple in Kona on the Island of Hawai'i. We have an old-school feel with a warm Ohana vibe, and pride ourselves in serving all levels of fitness to residents and visitors alike.

Brian 'Kona Crush' AdamsOriginally Crush's Paradise Fitness — founded by Brian Adams (Kona Crush, WWE) — our gym has been a fixture in this community for over two decades. Brian built something special here — a gym where everyone belongs. We're honored to carry that spirit forward: a true Ohana where all are welcome, all are family, and no fitness level, age, or background is ever a barrier.

HAND-SELECTED.
NOT BOUGHT IN BULK.

Every piece was hand-selected for a reason. Rogue and Hammer Strength represent American iron at its best. Panatta and Watson bring elite European engineering. Atlantis, Cybex, Defiant Strength — each chosen individually because it's the best at what it does. No bulk orders, no compromises.

LIVE CLASS
SCHEDULE

✓ Included with Membership

Open Full Calendar →
Spin Class Senior Strength Class Restorative Yoga
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GYM MASTER
MEMBERSHIP PORTAL

Book classes, manage your membership, and stay connected with PIF — right from your phone. Free on iOS and Android.

KONA'S BEST GYM.
KONA'S BEST VALUE.

Flexible options for every commitment level. Kama'aina rates with proof of residency. Discounts for military, police, firefighters, EMTs, and Kupuna.

Pacific Island Fitness Membership Options — Day Pass $25 ($20 Kama'aina), Week Pass $60, Month to Month $61/mo, Month Pass $125 ($85 Kama'aina), Year Pass $670

Questions? Call (808) 498-0681 or stop by: 74-5583 Luhia St, Ste B9, Kailua-Kona

DON'T TAKE
OUR WORD FOR IT

4.7 · 135 reviews

"I've trained at gyms on the mainland and traveled for competitions. Pacific Island Fitness is the real deal — the equipment, the space, the coaches. Nothing else in Kona comes close."

Keoki M.

Member since 2021

"Best value gym I've ever joined. Way more space and equipment than you'd expect. The morning classes are my favorite part of the day — great instructors, good vibes every time."

Leilani T.

Member since 2022

"Old-school gym, warm Ohana vibe. You walk in and everyone is welcoming. It's a community, not just a gym — been coming here for years and that feeling never changes."

Marcus R.

Member since 2020

MEET YOUR
TRAINERS

Our certified personal trainers bring decades of combined experience across strength, conditioning, rehabilitation, and sport-specific coaching. Ready to help you reach your goals — whatever they might be.

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WE'RE IN
THE HEART
OF KONA

Located in the Hale Hana Center in Kailua-Kona. Easy parking, easy access.

Mon – Fri 5:00 AM – 10:00 PM
Sat – Sun 6:00 AM – 7:00 PM

READY TO
START?

Come stop by for a day pass, or speak to one of our team members. Everyone is welcome — Happy Lifts!

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